October 15th, 2009
by Kaili Hawley
Today I was cleaning off my over cluttered bulletin board and ran across a clipping that I had taken from some magazine on tips of how to deal with things. I had not read the clipping in a while, but in rereading it I felt a certain buzz and agreement with it. I wanted to pass along the optimism that the four words gave me and how it was able to remind me of how everything is open to change.
May these words bring you the buzz and excitement that they give me!
Flexibility - Being open to trying different things will help you out of the past so you’re able to embrace new possibilities.
Presence – If you stay in the moment, focusing on your immediate needs and feelings, you won’t get overwhelmed.
Gratitude - You have many blessings, big and small. Count them; better yet, write them down – often.
Acceptance – There may be no way to prevent something from happening, but you can choose your own actions and attitudes. Acknowledge what you can and can’t control.
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